EveryMite Immushroom Spread 150g
Everymite Immushroom is a special blend of their Salt Reduced EveryMite baby recipe, and then boosted with the benefits of wild handpicked Shittake mushrooms.
Everymite already has amazing health benefits for you, such as the natural calcium, minerals, vitamins, and good probiotics, but this blend also has the added benefits from the delicious shiitake mushrooms.
Shiitake mushrooms are high in B vitamins, and are a good source of vitamin D.
Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. They also contain beta-glucans that reduce inflammation and help prevent the intestines from absorbing cholesterol. They support immune health and are rich in polysaccharides like lentinans.
Some shiitake health benefits include the ability to aid weight loss, support cardiovascular health, fight cancer cells, improve energy levels and brain function, reduce inflammation and support the immune system.
According to Healthline, the nutrients in 4 dried shiitake (15 grams) are :
- Calories: 44
- Carbs: 11 grams
- Fiber: 2 grams
- Protein: 1 gram
- Riboflavin: 11% of the Daily Value (DV)
- Niacin: 11% of the DV
- Copper: 39% of the DV
- Vitamin B5: 33% of the DV
- Selenium: 10% of the DV
- Manganese: 9% of the DV
- Zinc: 8% of the DV
- Vitamin B6: 7% of the DV
- Folate: 6% of the DV
- Vitamin D: 6% of the DV
Ingredients: Certified organic Black Sesame Seeds, Certified Organic Coconut Amino Sauce, Certified Organic Apple Cider Vinegar with the ‘Mother”, Hand picked Wild Shiitake Mushrooms, Pure Australian Sea Salt
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